Find your truth. Embrace your wholeness.
Welcome to EMET Being True to You, a faith-rooted wellness and healing platform for women ready to live authentically. Heal from burnout and return to the truth within — spirit, mind, and body. Discover a safe, restorative space grounded in Scripture and real-life conversation. This is truth held with grace, not performance or perfection. Join us on this transformative journey.
About emet
"Emet Being True to You" is more than a podcast; it's a movement. We use the EMET framework — Examine the heart, Mend what’s broken, Embody truth, Transform your life — to support women through podcasts, reflection tools, journals, live classes, and one-on-one sessions. While women-centered, we value and include supportive men’s voices. Healing and growth are strengthened through understanding and alignment. Discover more about our story.